Question 1

What is the difference between Vitamin B1 and Vitamin C?

Accepted Answer

Vitamin B1 is classified as a Essential nutrient, Neuroprotective (Thiazolium compound, Water-soluble vitamin) while Vitamin C is classified as a Essential nutrient, Antioxidant, Neurotransmitter cofactor (Lactone, Enediol antioxidant). They share 0 effects in common, with 0 effects unique to Vitamin B1 and 2 unique to Vitamin C.

Question 2

Is it safe to combine Vitamin B1 and Vitamin C?

Accepted Answer

There is no direct interaction data available for combining Vitamin B1 and Vitamin C. This does not mean the combination is safe. Always exercise caution and research thoroughly.

Question 3

Which is stronger, Vitamin B1 or Vitamin C?

Accepted Answer

At common doses via oral, Vitamin B1 is typically dosed at 50–100 mg while Vitamin C is dosed at 250–1000 mg. However, "stronger" depends on context — potency, subjective intensity, and duration all factor in. These substances have different pharmacological profiles and comparing raw potency is not straightforward.

	Vitamin B1	Vitamin C
Class	Essential nutrient, Neuroprotective	Essential nutrient, Antioxidant, Neurotransmitter cofactor
Common Dose (oral)	50–100 mg	250–1000 mg
Total Duration	0.6–2.4 hrs	0.3–1.2 hrs
Routes	Oral	Oral

Level	Vitamin B1	Vitamin C
Threshold	6 mg	10 mg
Light	10–50 mg	100–250 mg
Common	50–100 mg	250–1000 mg
Strong	100–300 mg	1000–2000 mg
Heavy	500 mg	5000 mg

Vitamin B1vsVitamin C

At a Glance

Dosage

oral

Duration

oral

Oral

Oral

Effects

Unique to Vitamin C2

Safety

Interaction: Vitamin B1 + Vitamin C

Vitamin B1 — Dangerous Interactions

Vitamin C — Dangerous Interactions

Frequently Asked Questions