so, um, today I spent my morning listening to “r u still down? [remember me]” by 2Pac while crying about being a failure (2 hours?). For some reason, I was like: “hey, I should probably go out for a walk and forget about everything,” so I went to my room and took about 400mg of L-Theanine and 1g of Magnesium and went out my way. During the walk, I felt so relaxed and anxiety-free that it actually scared me because I had nothing to worry about. My thoughts were so clear that I had tears of joy. I don’t know how to describe the way I felt, but it was amazing. I feel so confident right now and my brain is so happy knowing that it’s not being raped by thoughts. I just wanted to share this and hope you all have a wonderful day. pls forgive me, I am using Reddit through my phone.