For the last month I have been taking this stack every morning and have noticed very consistent results. It reliably puts me into a focused and calm state with the added benefit of a mild mood boost. I take 250 mg of Uridine (Jarrow Formulas) and 300 mg of Alpha GPC (NOW).
I have struggled in the past with mood swings, anxiety, depression, as well as memory problems, and this stack has pretty much resolved all of those symptoms. I have tried a ton of nootropics in the past 6 years (probably totaling near $1000) and this stack always gives me reliable results.
I find that if I dose anymore than one capsule of each I get signs of excessive choline and/or dopamine. I highly recommend this as a beginner stack for somebody looking to really explore what nootropics can do for your brain 🧠
I am new to the community but look forward to posting about various topics and giving whatever insight I can from my years of nootropic use. Thank you for reading