Hello! My 24th birthday is this Sunday and I'm planning to trip with two of my friends this saturday (one will just be tripsitting). I 100% want to do this and I am so excited.
However, I did just want to reach out to a few of the communities to make sure I'm prepared.
I was diagnosed with Anxiety and mild depression 7 years ago. Currently, I am on two prescription drugs, an SSRI (40mg Celexa) and Buspar (Buspirone, 20 mg a day, one in the morning, one at night).
Sometimes I get paranoid when I smoke too much Pot where I feel like my throat is closing up and I can't breathe. This happens often enough that I know that once I regulate my breathing everything is peachy.
Anyways that's my background. I want to prepare to be in the right mental state by saturday. Any tips?
Thank you!!