Complete dosage information for Kratom — threshold, light, common, strong, and heavy dose ranges across 1 route of administration.
Full Kratom profileImportant Safety Notice
Dosage information is for harm reduction purposes only. Individual sensitivity varies greatly. Always start with the lowest effective dose and work your way up slowly. Never eyeball doses — use a milligram scale.
Fatal overdose from kratom alone is rare and remains a subject of active scientific debate. The vast majority of kratom-associated deaths reported by the CDC involve co-use of other substances -- fentanyl, heroin, benzodiazepines, or alcohol are detected alongside kratom in most fatal cases. A 2024 study did identify cases where mitragynine was the sole toxicological finding, typically at blood concentrations above 1,000 ng/mL, but these cases are uncommon relative to the millions of regular users. The partial agonist pharmacology of mitragynine creates a practical safety buffer: its ceiling effect on respiratory depression, combined with the dose-limiting nausea that occurs at high doses, means that taking "too much" kratom typically results in vomiting before dangerously high blood levels are achieved. This is a meaningful pharmacological distinction from full mu-opioid agonists like fentanyl or heroin, where the lethal dose and the effective dose can be dangerously close. **Signs requiring immediate medical attention:** - Extreme drowsiness or unresponsiveness - Seizures (rare, more common at very high doses or with polysubstance use) - Very rapid heartbeat or cardiac irregularities - Severe, uncontrollable vomiting leading to dehydration - Confusion or altered mental status - Difficulty breathing, especially if other substances have been co-ingested **What to do:** - Call emergency services (911) if any of these symptoms are severe or if other substances may be involved. Good Samaritan laws apply -- you will not get in trouble for calling. - **Naloxone** (Narcan) may partially reverse kratom's opioid effects. The response can be incomplete due to mitragynine's atypical receptor pharmacology, but it is still worth administering if respiratory depression is present and naloxone is available. - If the person is conscious and nauseous, keep them hydrated and in a recovery position (on their side). - Treatment in a medical setting is primarily supportive: monitoring for respiratory depression, cardiac abnormalities, and seizures. **The most important harm reduction message regarding kratom overdose is this:** the primary lethal risk is not kratom alone but the combination with other central nervous system depressants. If kratom is the only substance involved, most adverse reactions -- even severe ones -- resolve with time, supportive care, and hydration.
A common oral dose of Kratom is 3–5 g.
The threshold dose for Kratom via oral is approximately 1 g.
Kratom typically lasts 2–4 hours via oral.