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Experience Reports

2 firsthand reports from the community for Phenibut

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Phenibut Once a Week: My Protocol After 2 Years

Anonymous750mg, once weeklyoral

I have been using phenibut every Saturday for two years with no tolerance increase and no dependence issues. My protocol is strict: 750mg on an empty ...

The Social Anxiety Cure That Almost Ruined My Life

AnonymousStarted 500mg, escalated to 3-4g dailyoral

I found phenibut through Reddit while searching for help with severe social anxiety. The first time I took 500mg before a work presentation, it was re...