MET produces 67 documented subjective effects across 6 categories.
Full MET profileThe onset of MET arrives within fifteen to thirty minutes when insufflated, or thirty to sixty minutes when taken orally, establishing itself as a rapidly building visual and somatic intensity. A strong tingling rushes through the body, concentrated in the face and chest, accompanied by a quickening of the pulse and a sense of rising energy. The experience climbs steeply: colors brighten and saturate within minutes, edges become sharper, and the visual field begins to shimmer with a crystalline clarity. There is often a brief but noticeable wave of nausea that passes quickly as the body adjusts.
As the come-up progresses, the visual effects emerge as MET's defining feature. The geometry is vivid, intricate, and remarkably DMT-like in character — complex fractal structures, morphing chrysanthemum patterns, and interlocking geometric forms that ripple across surfaces and fill the closed-eye visual field with astonishing detail. Colors are bright and varied, shifting through the full spectrum with a fluidity that feels almost liquid. There is a quality of visual intensity that, at higher doses, approaches the territory of a DMT breakthrough without the complete obliteration of ordinary awareness. The visual landscape has a synthetic, crystalline quality — sharp angles, bright neon colors, and a sense of mathematical precision.
The peak arrives rapidly — within forty-five to ninety minutes — and holds for one to three hours, depending on the route and dose. The headspace is moderately altered: thoughts are accelerated and unusually associative, and there is a sense of cognitive expansion that encourages exploration of abstract ideas. The emotional tone is generally positive — a sense of wonder and curiosity — though the intensity of the visuals can produce moments of overwhelm or anxiety at higher doses. The body feels stimulated and alert, with a buzzing energy that encourages movement. Music is powerfully enhanced, each note arriving with visual and emotional accompaniment.
The comedown is relatively swift and clean. The intense geometry fades over one to two hours, leaving behind a residual visual brightness and a mild sense of mental stimulation. The total duration is three to five hours — longer than DMT but shorter than most classical psychedelics — making it something like a DMT experience stretched to a more navigable timescale. The afterglow is characterized by a quiet clarity and subtle visual enhancement that may persist for several hours.
Bodily control enhancement is the subjective feeling of improved physical precision, coordination, and dexterity — a sense of heightened mastery over one's own body that can make movements feel fluid, deliberate, and effortless.
Excessive yawningInvoluntary, repeated yawning that occurs far more frequently than normal and often without the usual association with tiredness or boredom. The yawns may be deep and extended, sometimes occurring in rapid succession, and can be accompanied by watery eyes and a brief sense of stretching release throughout the face and jaw.
HeadacheA painful sensation of pressure, throbbing, or aching in the head that can range from a dull background discomfort to a debilitating pounding that dominates awareness. Substance-induced headaches may occur during the acute effects, during the comedown, or as a rebound symptom hours to days after use.
Increased blood pressureIncreased blood pressure (hypertension) is an elevation of arterial pressure above the normal 120/80 mmHg baseline, commonly caused by stimulants, vasoconstrictors, and substances that activate the sympathetic nervous system, posing cardiovascular risks that increase with dose and pre-existing conditions.
Increased heart rateA noticeable acceleration of heartbeat that can range from a subtle awareness of one's pulse to a forceful, rapid pounding felt throughout the chest, neck, and temples. This effect is among the most commonly reported physiological responses to psychoactive substances and often accompanies stimulation, anxiety, or physical exertion during intoxication.
Increased libidoA marked enhancement of sexual desire, arousal, and sensitivity to erotic stimuli that can range from a gentle heightening of romantic interest to an overwhelming, all-consuming preoccupation with sexual thoughts and physical intimacy. This effect often co-occurs with tactile enhancement and empathy, creating a distinctly sensual state of consciousness.
Laughter fitsSpontaneous, uncontrollable, and often prolonged episodes of intense laughter that erupt without any identifiable cause or genuine feeling of humor, sometimes persisting to the point of tears, aching muscles, and difficulty breathing or speaking.
Muscle crampMuscle cramps are sudden, involuntary, and often painful contractions of muscles that occur as a side effect of certain psychoactive substances, particularly stimulating psychedelics and stimulants.
Muscle relaxationThe experience of muscles throughout the body losing their rigidity and tension, becoming noticeably relaxed, loose, and comfortable.
NauseaAn uncomfortable sensation of queasiness and stomach discomfort that may or may not lead to vomiting, often occurring during the onset phase of many substances.
Perception of bodily heavinessPerception of bodily heaviness is the subjective feeling that one's body has become dramatically heavier, resulting in movements feeling sluggish, effortful, and sometimes impossible, as though gravity has selectively increased its pull.
Physical euphoriaAn intensely pleasurable bodily sensation that can manifest as waves of warmth, tingling electricity, or a full-body orgasmic glow radiating outward from the core. This effect is often described as one of the most rewarding physical sensations available through psychoactive substances and is a primary driver of the recreational appeal of many substance classes.
Pupil dilationA visible enlargement of the pupil diameter (mydriasis) that can range from subtle widening to dramatic saucer-like expansion where the dark pupil dominates the iris. This effect is one of the most recognizable signs of psychedelic and stimulant intoxication and directly contributes to light sensitivity, enhanced color perception, and the characteristic "wide-eyed" appearance.
SeizureUncontrolled brain electrical activity causing convulsions and loss of consciousness -- a life-threatening medical emergency requiring immediate help.
Serotonin syndromeSerotonin syndrome is a potentially fatal medical emergency caused by excessive serotonergic activity in the central and peripheral nervous systems, typically resulting from combining multiple serotonin-elevating substances, and manifesting as a dangerous triad of neuromuscular hyperactivity, autonomic dysfunction, and altered mental status.
StimulationA state of heightened physical and mental energy characterized by increased wakefulness, elevated motivation, and a subjective sense of vigor that pervades both body and mind. Users often report feeling electrically alive, with a buzzing readiness to move, talk, and engage that can range from a pleasant caffeine-like lift to an overwhelming, jittery compulsion to act.
Teeth grindingAn involuntary clenching and rhythmic grinding of the jaw muscles, known clinically as bruxism, that produces a compulsive need to clench, chew, or gnash the teeth together. This effect can range from a subtle tightness in the jaw to forceful, repetitive grinding that can cause significant dental damage and jaw pain during and after the experience.
Temperature regulation disruptionImpaired thermoregulation causing unpredictable fluctuations between feeling hot and cold, with risk of hyperthermia or hypothermia.
Vibrating visionVibrating vision is the subjective experience of the visual field rapidly oscillating or shaking due to involuntary eye movements (nystagmus), severely impairing the ability to focus, read, or visually track objects.
A visual phenomenon in which a faint, ghostly imprint of a previously viewed image persists in the visual field after the original stimulus has been removed or one has looked away. These lingering visual echoes are significantly more persistent, vivid, and detailed than normal physiological afterimages, often retaining color and form for several seconds or longer and overlaying themselves onto whatever one currently views.
Brightness alterationPerceived increase or decrease in environmental brightness beyond actual illumination levels, common with stimulants and psychedelics (brightening) or sedatives (darkening).
Colour enhancementAn intensification of the brightness, vividness, and saturation of colors in the external environment, making the world appear dramatically more colorful. Reds seem redder, greens seem greener, and all hues appear richer and more distinct than during ordinary perception.
Colour replacementA visual phenomenon in which the colors of objects or the entire visual field are statically replaced with alternative hues — the green leaves of a tree might appear red, a white wall might turn blue, or the entirety of vision might acquire a single-color tint that persists without cycling.
Colour shiftingThe visual experience of colors on objects and surfaces cycling through continuous, fluid transformations, shifting from one hue to another in smooth, seamless loops. A green surface might flow through blue, purple, red, and back to green in a mesmerizing animated sequence.
Depth perception distortionsAlterations in how the distance of objects within the visual field is perceived, causing layers of scenery to appear exaggerated, rearranged, flattened, or warped in spatial depth.
DiffractionThe experience of seeing rainbow-like spectrums of color and prismatic halos embedded within bright light sources and reflective surfaces, caused by pupil dilation altering how light enters the eye.
DriftingThe visual experience of perceiving stationary objects, textures, and surfaces as appearing to flow, breathe, melt, or shift in position. Drifting is one of the most fundamental and commonly reported visual distortions under the influence of psychedelic substances, serving as the perceptual foundation upon which many other visual effects are built. It manifests as a fluid, organic sense of motion embedded in otherwise static visual fields.
Environmental patterningA visual effect in which existing textures and surfaces — carpets, clouds, foliage, walls — spontaneously reorganize into intricate geometric patterns that are clearly composed of the original material rather than being overlaid onto it.
GeometryThe experience of perceiving complex, ever-shifting geometric patterns superimposed over the visual field or visible behind closed eyelids. Geometry is widely considered the hallmark visual effect of psychedelic substances, ranging from simple lattice patterns and honeycombs at low doses to infinitely complex, self-transforming fractal structures at high doses that can feel profoundly meaningful and awe-inspiring.
Internal hallucinationVivid, detailed visual experiences perceived within an imagined mental landscape that can only be seen with closed eyes, ranging from fleeting imagery and abstract scenes to fully immersive, dream-like environments with autonomous narratives and entities.
Pattern recognition enhancementAn increased ability and tendency to perceive meaningful patterns, faces, and images within ambiguous or random visual stimuli such as textures, clouds, and surfaces.
Perspective distortionsDistortion of perceived depth, distance, and size of real objects, making things appear closer, further, larger, or smaller than they actually are.
Perspective hallucinationA hallucinatory phenomenon in which the observer's visual perspective shifts from the normal first-person viewpoint to alternative vantage points — including third-person (seeing oneself from outside), bird's-eye, or omniscient perspectives — during both internal and external hallucinations.
Scenery slicingThe visual field fractures into distinct, cleanly cut sections that slowly drift apart from their original positions before resetting, as if reality has been sliced by an invisible blade into geometric pieces that briefly separate and rearrange.
Settings, sceneries, and landscapesThe perceived environment in which hallucinatory experiences take place, ranging from recognizable locations drawn from memory to entirely novel alien landscapes, ancient civilizations, cosmic vistas, and impossible architectural spaces.
Symmetrical texture repetitionTextures appear to mirror and tessellate across surfaces in intricate, self-similar symmetrical patterns that maintain detail at every scale. Most prominent in peripheral vision on rough surfaces.
TracersMoving objects leave visible trails of varying length and opacity behind them, similar to long-exposure photography. Trails may match the object color or appear in other hues.
TransformationsObjects and scenery undergo perceived visual metamorphosis, smoothly shapeshifting into other recognizable forms over seconds. Patterns morph into faces, animals, and imagery.
Visual acuity enhancementVision becomes sharper and more defined than normal, as though a slightly blurry lens has been brought into perfect focus. Edges appear crisp and fine details become vivid.
Visual exposure to inner mechanics of consciousnessA high-level hallucinatory state in which the observer perceives masses of complex, innately readable geometric forms that appear to represent the underlying architecture of their own consciousness — including the structure of identity, memory, emotion, and cognition itself.
Intense feelings of apprehension, worry, and dread that can range from a subtle background unease to overwhelming panic attacks with a sense of impending doom, often amplified by the substance's intensification of one's existing mental state.
Cognitive euphoriaA cognitive and emotional state of intense well-being, elation, happiness, and joy that manifests as a profound mental contentment and positive outlook. This ranges from gentle feelings of optimism and warmth to overwhelming bliss that pervades all thoughts and perceptions.
Conceptual thinkingA shift in the nature of thought from verbal, linear sentence structures to intuitive, non-linguistic concepts that are felt and understood rather than spoken by an internal narrator.
ConfusionAn impairment of abstract thinking marked by a persistent inability to grasp or comprehend concepts and situations that would normally be perfectly understandable during sobriety.
Creativity enhancementAn increase in the ability to imagine new ideas, overcome creative blocks, think about existing concepts in novel ways, and produce artistic or intellectual work with greater fluency and inspiration.
Deja vuIntense, often prolonged sensation of having already experienced the current moment, common with psychedelics and dissociatives.
Focus suppressionFocus suppression is a diminished capacity to direct and sustain attention on a chosen target — a task, a thought, a conversation — while successfully ignoring competing stimuli, resulting in persistent distractibility and difficulty completing even simple cognitive activities.
Immersion enhancementA heightened capacity to become fully absorbed and engrossed in external media such as music, films, video games, and art, with an amplified suspension of disbelief and a deepened emotional connection to the content being experienced.
IntrospectionAn enhanced state of self-reflective awareness in which one feels drawn to examine their own thoughts, emotions, behaviors, and life patterns with unusual depth, clarity, and emotional honesty, often yielding insights that feel therapeutically significant.
Language suppressionA diminished ability to formulate, comprehend, or articulate language, ranging from difficulty finding the right words to a near-complete inability to construct coherent sentences or understand speech, despite remaining otherwise conscious.
Memory suppressionA dose-dependent inhibition of one's ability to access and utilize short-term and long-term memory, ranging from mild forgetfulness to a profound inability to recall personal identity, biographical information, or the context of the current experience.
MindfulnessMindfulness in the substance context refers to a state of heightened present-moment awareness in which attention is fully directed toward immediate experience — thoughts, sensations, emotions — with an attitude of non-judgmental observation, while the usual stream of planning, worrying, and self-referential thinking quiets substantially.
Novelty enhancementA feeling of increased fascination, awe, and childlike wonder attributed to everyday concepts, objects, and experiences, as if perceiving the world for the first time.
Personal bias suppressionA decrease in the personal, cultural, and cognitive biases through which one normally filters their perception, enabling more objective self-examination and worldview analysis.
PsychosisPsychosis is a serious psychiatric state involving a fundamental break from consensus reality — characterized by firmly held false beliefs (delusions), perception of things that are not there (hallucinations), disorganized thought and speech, and a loss of the ability to distinguish internal mental events from external reality.
Thought connectivityA state in which disparate thoughts, concepts, and ideas become fluidly and spontaneously interconnected, revealing patterns and relationships that are normally overlooked. The mind weaves together seemingly unrelated subjects into a unified web of associations, often producing novel insights or a profound sense of conceptual coherence.
Thought decelerationThe experience of thoughts occurring at a markedly reduced pace, as if the mind has been placed into slow motion. Internal dialogue becomes sparse and sluggish, with each idea taking longer to form and process, producing a sense of mental heaviness or cognitive inertia.
Thought loopsBecoming trapped in a repeating cycle of thoughts, actions, and emotions that loops every few seconds to minutes. Short-term memory lapses cause the sequence to restart.
Time distortionSubjective perception of time becomes dramatically altered — minutes may feel like hours, or hours pass in moments. Can manifest as either dilation or compression.
WakefulnessAn increased ability to stay awake and alert without the desire to sleep. Distinct from stimulation in that it does not elevate energy above a naturally rested baseline.
Machinescapes are complex multisensory hallucinations involving the perception of enormous mechanical landscapes built from interlocking gears, pulleys, conveyor belts, and other industrial components, often felt as extensions of or replacements for one's own body.
Scenarios and plotsScenarios and plots are the narrative structures that emerge within hallucinatory states — coherent or surreal storylines involving autonomous characters, unfolding events, and immersive settings that can feel as real and consequential as waking life.
SynaesthesiaStimulation of one sense triggers involuntary experiences in another — seeing sounds as colors, tasting textures, or hearing visual patterns. A blending of sensory channels.
A profound dissolution of the sense of self in which personal identity, memories, and the boundary between self and world completely vanish, leaving only pure undifferentiated awareness.
Spirituality enhancementA profound intensification of spiritual feelings, mystical awareness, and a sense of sacred connection to something greater than oneself. This can range from a subtle sense of cosmic significance to full-blown mystical experiences indistinguishable from those described in religious traditions.
Unity and interconnectednessA profound sense that identity extends beyond the self to encompass other people, nature, or all of existence. Boundaries between self and other dissolve into felt oneness.
MET can produce 20 physical effects including increased heart rate, tactile enhancement, excessive yawning, muscle relaxation, and 16 more.
Yes. MET can produce 21 visual effects including settings, sceneries, and landscapes, pattern recognition enhancement, symmetrical texture repetition, depth perception distortions, and 17 more.
MET produces 20 cognitive effects including personal bias suppression, creativity enhancement, immersion enhancement, thought connectivity, and 16 more.